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VitaminsBuyVits.com Spotlight on...... Vitamin B6 Vitamin B6 may help protect against heart disease.1 Taken along with folic acid and Vitamin B12, it helps the body to process homocysteine, an amino acid that can be indicative of heart disease risk at elevated levels. It is generally available in a multivitamin formula or a basic Vitamin B complex, although good dietary sources include meats, eggs, whole grains, leafy greens, nuts, and seeds. 1 Folsom AR, et al. Circulation. 1998; 98:204-210. |